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As everyone is different, each person has their own fitness levels. A 5km run to some people may feel like a walk in the park but to others, it may seem like climbing Everest. However, no-one can say they have fulfilled their ultimate fitness potential – even Mo Farah has room for improvement!

Here at M20 Personal Training, we thrive on taking our clients to the next level, whether you are an exercise novice or someone with extensive exercise history.

During the consultation, your goals will be discussed along with your exercise history. This will give us a precise understanding of the current situation and the process of bridging the gap to the ultimate target. It could be couch to 10km or just being able to keep up with the little ones each day!

Due to our vast experience across all spectrums, we promise to push you to the next level.